Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 35 minutes of Squash?

Calories burned: 10,432
Total duration: 815 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


815 minutes of regularly doing Squash will not only help you burn 10,432 calories but also raise your Metabolic Rate up to 13,398 kcal if you are a man and 12,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 35 minutes of Squash you burn the same amount of calories as in: ?

  • 20 hours and 22 minutes of Tennis
  • 23 hours and 17 minutes of Swimming
  • 10 hours and 52 minutes of Running
  • 17 hours and 32 minutes of Boxing
  • 7 hours and 39 minutes of Lying

Diet plan

You have burned 10432 calories during your workout which is an equal amount of calories that are in:

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