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How many calories do yo burn while 14 hours and 46 minutes of Squash?
Calories burned: | 143,930 |
Total duration: | 8086 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8086 minutes of Badminton
- 8086 minutes of Table tennis (Ping pong)
- 8086 minutes of Tennis
- 8086 minutes of Tennis
8086 minutes of regularly doing Squash will not only help you burn 143,930 calories but also raise your Metabolic Rate up to 146,896 kcal if you are a man and 146,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143930 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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