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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 112,560 |
Total duration: | 8040 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8040 minutes of Badminton
- 8040 minutes of Table tennis (Ping pong)
- 8040 minutes of Tennis
- 8040 minutes of Tennis
8040 minutes of regularly doing Squash will not only help you burn 112,560 calories but also raise your Metabolic Rate up to 115,526 kcal if you are a man and 114,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112560 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4501 Carrot
- 522 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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