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How many calories do yo burn while 12 hours and 53 minutes of Squash?
Calories burned: | 157,865 |
Total duration: | 7973 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7973 minutes of Badminton
- 7973 minutes of Table tennis (Ping pong)
- 7973 minutes of Tennis
- 7973 minutes of Tennis
7973 minutes of regularly doing Squash will not only help you burn 157,865 calories but also raise your Metabolic Rate up to 160,831 kcal if you are a man and 160,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157865 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6312 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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