Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 16 minutes of Squash?

Calories burned: 15,601
Total duration: 796 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


796 minutes of regularly doing Squash will not only help you burn 15,601 calories but also raise your Metabolic Rate up to 18,567 kcal if you are a man and 18,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 16 minutes of Squash you burn the same amount of calories as in: ?

  • 19 hours and 54 minutes of Tennis
  • 22 hours and 45 minutes of Swimming
  • 10 hours and 37 minutes of Running
  • 17 hours and 7 minutes of Boxing
  • 1 hour and 19 minutes of Lying

Diet plan

You have burned 15601 calories during your workout which is an equal amount of calories that are in:

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