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How many calories do yo burn while 12 hours and 3 minutes of Squash?
Calories burned: | 161,629 |
Total duration: | 7923 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 7923 minutes of Badminton
- 7923 minutes of Table tennis (Ping pong)
- 7923 minutes of Tennis
- 7923 minutes of Tennis
7923 minutes of regularly doing Squash will not only help you burn 161,629 calories but also raise your Metabolic Rate up to 164,595 kcal if you are a man and 164,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161629 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6463 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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