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How many calories do yo burn while 11 hours and 49 minutes of Squash?
Calories burned: | 140,780 |
Total duration: | 7909 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7909 minutes of Badminton
- 7909 minutes of Table tennis (Ping pong)
- 7909 minutes of Tennis
- 7909 minutes of Tennis
7909 minutes of regularly doing Squash will not only help you burn 140,780 calories but also raise your Metabolic Rate up to 143,746 kcal if you are a man and 143,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140780 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5629 Carrot
- 653 Doughnut
- 383 Hamburger
- 553 Candy bar (chocolate)
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