Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 9 minutes of Squash?

Calories burned: 11,203
Total duration: 789 min
Your weight: 71 kg
Find out the amount of calories burned while:


789 minutes of regularly doing Squash will not only help you burn 11,203 calories but also raise your Metabolic Rate up to 14,169 kcal if you are a man and 13,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 9 minutes of Squash you burn the same amount of calories as in: ?

  • 19 hours and 43 minutes of Tennis
  • 22 hours and 33 minutes of Swimming
  • 10 hours and 31 minutes of Running
  • 16 hours and 58 minutes of Boxing
  • 22 hours and 59 minutes of Lying

Diet plan

You have burned 11203 calories during your workout which is an equal amount of calories that are in:

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