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How many calories do yo burn while 11 hours and 11 minutes of Squash?
Calories burned: | 157,420 |
Total duration: | 7871 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7871 minutes of Badminton
- 7871 minutes of Table tennis (Ping pong)
- 7871 minutes of Tennis
- 7871 minutes of Tennis
7871 minutes of regularly doing Squash will not only help you burn 157,420 calories but also raise your Metabolic Rate up to 160,386 kcal if you are a man and 159,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157420 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6294 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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