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How many calories do yo burn while 13 hours and 6 minutes of Squash?
Calories burned: | 11,790 |
Total duration: | 786 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 786 minutes of Badminton
- 786 minutes of Table tennis (Ping pong)
- 786 minutes of Tennis
- 786 minutes of Tennis
786 minutes of regularly doing Squash will not only help you burn 11,790 calories but also raise your Metabolic Rate up to 14,756 kcal if you are a man and 14,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11790 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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