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How many calories do yo burn while 10 hours and 22 minutes of Squash?
Calories burned: | 89,170 |
Total duration: | 7822 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 7822 minutes of Badminton
- 7822 minutes of Table tennis (Ping pong)
- 7822 minutes of Tennis
- 7822 minutes of Tennis
7822 minutes of regularly doing Squash will not only help you burn 89,170 calories but also raise your Metabolic Rate up to 92,136 kcal if you are a man and 91,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89170 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3565 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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