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How many calories do yo burn while 13 hours of Squash?
Calories burned: | 11,700 |
Total duration: | 780 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 780 minutes of Badminton
- 780 minutes of Table tennis (Ping pong)
- 780 minutes of Tennis
- 780 minutes of Tennis
780 minutes of regularly doing Squash will not only help you burn 11,700 calories but also raise your Metabolic Rate up to 14,666 kcal if you are a man and 14,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11700 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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