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How many calories do yo burn while 9 hours and 17 minutes of Squash?
Calories burned: | 108,598 |
Total duration: | 7757 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7757 minutes of Badminton
- 7757 minutes of Table tennis (Ping pong)
- 7757 minutes of Tennis
- 7757 minutes of Tennis
7757 minutes of regularly doing Squash will not only help you burn 108,598 calories but also raise your Metabolic Rate up to 111,564 kcal if you are a man and 111,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108598 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4342 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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