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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 151,704 |
Total duration: | 7740 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 7740 minutes of Badminton
- 7740 minutes of Table tennis (Ping pong)
- 7740 minutes of Tennis
- 7740 minutes of Tennis
7740 minutes of regularly doing Squash will not only help you burn 151,704 calories but also raise your Metabolic Rate up to 154,670 kcal if you are a man and 154,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151704 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6066 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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