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How many calories do yo burn while 8 hours and 23 minutes of Squash?
Calories burned: | 115,545 |
Total duration: | 7703 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7703 minutes of Badminton
- 7703 minutes of Table tennis (Ping pong)
- 7703 minutes of Tennis
- 7703 minutes of Tennis
7703 minutes of regularly doing Squash will not only help you burn 115,545 calories but also raise your Metabolic Rate up to 118,511 kcal if you are a man and 117,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115545 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4620 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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