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How many calories do yo burn while 7 hours and 36 minutes of Squash?
Calories burned: | 107,184 |
Total duration: | 7656 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7656 minutes of Badminton
- 7656 minutes of Table tennis (Ping pong)
- 7656 minutes of Tennis
- 7656 minutes of Tennis
7656 minutes of regularly doing Squash will not only help you burn 107,184 calories but also raise your Metabolic Rate up to 110,150 kcal if you are a man and 109,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107184 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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