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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 11,460 |
Total duration: | 764 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 764 minutes of Badminton
- 764 minutes of Table tennis (Ping pong)
- 764 minutes of Tennis
- 764 minutes of Tennis
764 minutes of regularly doing Squash will not only help you burn 11,460 calories but also raise your Metabolic Rate up to 14,426 kcal if you are a man and 13,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11460 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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