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How many calories do yo burn while 5 hours and 19 minutes of Squash?
Calories burned: | 168,425 |
Total duration: | 7519 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7519 minutes of Badminton
- 7519 minutes of Table tennis (Ping pong)
- 7519 minutes of Tennis
- 7519 minutes of Tennis
7519 minutes of regularly doing Squash will not only help you burn 168,425 calories but also raise your Metabolic Rate up to 171,391 kcal if you are a man and 170,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168425 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6734 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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