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How many calories do yo burn while 5 hours and 17 minutes of Squash?
Calories burned: | 154,850 |
Total duration: | 7517 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7517 minutes of Badminton
- 7517 minutes of Table tennis (Ping pong)
- 7517 minutes of Tennis
- 7517 minutes of Tennis
7517 minutes of regularly doing Squash will not only help you burn 154,850 calories but also raise your Metabolic Rate up to 157,816 kcal if you are a man and 157,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154850 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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