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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 11,250 |
Total duration: | 750 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 750 minutes of Badminton
- 750 minutes of Table tennis (Ping pong)
- 750 minutes of Tennis
- 750 minutes of Tennis
750 minutes of regularly doing Squash will not only help you burn 11,250 calories but also raise your Metabolic Rate up to 14,216 kcal if you are a man and 13,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11250 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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