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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 91,475 |
Total duration: | 7498 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 7498 minutes of Badminton
- 7498 minutes of Table tennis (Ping pong)
- 7498 minutes of Tennis
- 7498 minutes of Tennis
7498 minutes of regularly doing Squash will not only help you burn 91,475 calories but also raise your Metabolic Rate up to 94,441 kcal if you are a man and 93,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 91475 calories during your workout which is an equal amount of calories that are in:
- 1077 apples
- 3658 Carrot
- 425 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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