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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 80,784 |
Total duration: | 7480 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7480 minutes of Badminton
- 7480 minutes of Table tennis (Ping pong)
- 7480 minutes of Tennis
- 7480 minutes of Tennis
7480 minutes of regularly doing Squash will not only help you burn 80,784 calories but also raise your Metabolic Rate up to 83,750 kcal if you are a man and 83,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80784 calories during your workout which is an equal amount of calories that are in:
- 951 apples
- 3230 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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