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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 55,344 |
Total duration: | 7479 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7479 minutes of Badminton
- 7479 minutes of Table tennis (Ping pong)
- 7479 minutes of Tennis
- 7479 minutes of Tennis
7479 minutes of regularly doing Squash will not only help you burn 55,344 calories but also raise your Metabolic Rate up to 58,310 kcal if you are a man and 57,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55344 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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