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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 122,590 |
Total duration: | 7475 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7475 minutes of Badminton
- 7475 minutes of Table tennis (Ping pong)
- 7475 minutes of Tennis
- 7475 minutes of Tennis
7475 minutes of regularly doing Squash will not only help you burn 122,590 calories but also raise your Metabolic Rate up to 125,556 kcal if you are a man and 125,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 122590 calories during your workout which is an equal amount of calories that are in:
- 1443 apples
- 4902 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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