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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 119,568 |
Total duration: | 7473 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7473 minutes of Badminton
- 7473 minutes of Table tennis (Ping pong)
- 7473 minutes of Tennis
- 7473 minutes of Tennis
7473 minutes of regularly doing Squash will not only help you burn 119,568 calories but also raise your Metabolic Rate up to 122,534 kcal if you are a man and 121,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119568 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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