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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 128,191 |
Total duration: | 7453 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7453 minutes of Badminton
- 7453 minutes of Table tennis (Ping pong)
- 7453 minutes of Tennis
- 7453 minutes of Tennis
7453 minutes of regularly doing Squash will not only help you burn 128,191 calories but also raise your Metabolic Rate up to 131,157 kcal if you are a man and 130,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 128191 calories during your workout which is an equal amount of calories that are in:
- 1509 apples
- 5126 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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