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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 121,616 |
Total duration: | 7452 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7452 minutes of Badminton
- 7452 minutes of Table tennis (Ping pong)
- 7452 minutes of Tennis
- 7452 minutes of Tennis
7452 minutes of regularly doing Squash will not only help you burn 121,616 calories but also raise your Metabolic Rate up to 124,582 kcal if you are a man and 124,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121616 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4863 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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