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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 111,735 |
Total duration: | 7449 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7449 minutes of Badminton
- 7449 minutes of Table tennis (Ping pong)
- 7449 minutes of Tennis
- 7449 minutes of Tennis
7449 minutes of regularly doing Squash will not only help you burn 111,735 calories but also raise your Metabolic Rate up to 114,701 kcal if you are a man and 114,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 111735 calories during your workout which is an equal amount of calories that are in:
- 1316 apples
- 4468 Carrot
- 519 Doughnut
- 304 Hamburger
- 439 Candy bar (chocolate)
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