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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 132,574 |
Total duration: | 7448 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7448 minutes of Badminton
- 7448 minutes of Table tennis (Ping pong)
- 7448 minutes of Tennis
- 7448 minutes of Tennis
7448 minutes of regularly doing Squash will not only help you burn 132,574 calories but also raise your Metabolic Rate up to 135,540 kcal if you are a man and 134,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132574 calories during your workout which is an equal amount of calories that are in:
- 1561 apples
- 5301 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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