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How many calories do yo burn while 4 hours and 2 minutes of Squash?
Calories burned: | 169,677 |
Total duration: | 7442 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7442 minutes of Badminton
- 7442 minutes of Table tennis (Ping pong)
- 7442 minutes of Tennis
- 7442 minutes of Tennis
7442 minutes of regularly doing Squash will not only help you burn 169,677 calories but also raise your Metabolic Rate up to 172,643 kcal if you are a man and 172,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169677 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6784 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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