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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 106,934 |
Total duration: | 7426 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 7426 minutes of Badminton
- 7426 minutes of Table tennis (Ping pong)
- 7426 minutes of Tennis
- 7426 minutes of Tennis
7426 minutes of regularly doing Squash will not only help you burn 106,934 calories but also raise your Metabolic Rate up to 109,900 kcal if you are a man and 109,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106934 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4276 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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