-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 121,061 |
Total duration: | 7418 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7418 minutes of Badminton
- 7418 minutes of Table tennis (Ping pong)
- 7418 minutes of Tennis
- 7418 minutes of Tennis
7418 minutes of regularly doing Squash will not only help you burn 121,061 calories but also raise your Metabolic Rate up to 124,027 kcal if you are a man and 123,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121061 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4841 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!