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How many calories do yo burn while 3 hours and 23 minutes of Squash?
Calories burned: | 120,816 |
Total duration: | 7403 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7403 minutes of Badminton
- 7403 minutes of Table tennis (Ping pong)
- 7403 minutes of Tennis
- 7403 minutes of Tennis
7403 minutes of regularly doing Squash will not only help you burn 120,816 calories but also raise your Metabolic Rate up to 123,782 kcal if you are a man and 123,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120816 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4831 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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