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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 72,451 |
Total duration: | 7393 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7393 minutes of Badminton
- 7393 minutes of Table tennis (Ping pong)
- 7393 minutes of Tennis
- 7393 minutes of Tennis
7393 minutes of regularly doing Squash will not only help you burn 72,451 calories but also raise your Metabolic Rate up to 75,417 kcal if you are a man and 74,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72451 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2897 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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