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How many calories do yo burn while 2 hours and 50 minutes of Squash?
Calories burned: | 147,400 |
Total duration: | 7370 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7370 minutes of Badminton
- 7370 minutes of Table tennis (Ping pong)
- 7370 minutes of Tennis
- 7370 minutes of Tennis
7370 minutes of regularly doing Squash will not only help you burn 147,400 calories but also raise your Metabolic Rate up to 150,366 kcal if you are a man and 149,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147400 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5894 Carrot
- 684 Doughnut
- 401 Hamburger
- 579 Candy bar (chocolate)
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