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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 86,364 |
Total duration: | 7319 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7319 minutes of Badminton
- 7319 minutes of Table tennis (Ping pong)
- 7319 minutes of Tennis
- 7319 minutes of Tennis
7319 minutes of regularly doing Squash will not only help you burn 86,364 calories but also raise your Metabolic Rate up to 89,330 kcal if you are a man and 88,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86364 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3453 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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