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How many calories do yo burn while 1 hour and 57 minutes of Squash?
Calories burned: | 163,900 |
Total duration: | 7317 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7317 minutes of Badminton
- 7317 minutes of Table tennis (Ping pong)
- 7317 minutes of Tennis
- 7317 minutes of Tennis
7317 minutes of regularly doing Squash will not only help you burn 163,900 calories but also raise your Metabolic Rate up to 166,866 kcal if you are a man and 166,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163900 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6553 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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