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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 64,090 |
Total duration: | 7283 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7283 minutes of Badminton
- 7283 minutes of Table tennis (Ping pong)
- 7283 minutes of Tennis
- 7283 minutes of Tennis
7283 minutes of regularly doing Squash will not only help you burn 64,090 calories but also raise your Metabolic Rate up to 67,056 kcal if you are a man and 66,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64090 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2563 Carrot
- 297 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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