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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 69,907 |
Total duration: | 7282 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7282 minutes of Badminton
- 7282 minutes of Table tennis (Ping pong)
- 7282 minutes of Tennis
- 7282 minutes of Tennis
7282 minutes of regularly doing Squash will not only help you burn 69,907 calories but also raise your Metabolic Rate up to 72,873 kcal if you are a man and 72,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69907 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2795 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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