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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 157,269 |
Total duration: | 7281 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7281 minutes of Badminton
- 7281 minutes of Table tennis (Ping pong)
- 7281 minutes of Tennis
- 7281 minutes of Tennis
7281 minutes of regularly doing Squash will not only help you burn 157,269 calories but also raise your Metabolic Rate up to 160,235 kcal if you are a man and 159,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157269 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6288 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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