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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 145,460 |
Total duration: | 7273 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7273 minutes of Badminton
- 7273 minutes of Table tennis (Ping pong)
- 7273 minutes of Tennis
- 7273 minutes of Tennis
7273 minutes of regularly doing Squash will not only help you burn 145,460 calories but also raise your Metabolic Rate up to 148,426 kcal if you are a man and 147,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145460 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5816 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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