- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 107,492 |
Total duration: | 7263 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7263 minutes of Badminton
- 7263 minutes of Table tennis (Ping pong)
- 7263 minutes of Tennis
- 7263 minutes of Tennis
7263 minutes of regularly doing Squash will not only help you burn 107,492 calories but also raise your Metabolic Rate up to 110,458 kcal if you are a man and 109,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107492 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4298 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!