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How many calories do yo burn while 12 hours and 3 minutes of Squash?
Calories burned: | 8,965 |
Total duration: | 723 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 723 minutes of Badminton
- 723 minutes of Table tennis (Ping pong)
- 723 minutes of Tennis
- 723 minutes of Tennis
723 minutes of regularly doing Squash will not only help you burn 8,965 calories but also raise your Metabolic Rate up to 11,931 kcal if you are a man and 11,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8965 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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