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How many calories do yo burn while 0 hour and 26 minutes of Squash?
Calories burned: | 76,595 |
Total duration: | 7226 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7226 minutes of Badminton
- 7226 minutes of Table tennis (Ping pong)
- 7226 minutes of Tennis
- 7226 minutes of Tennis
7226 minutes of regularly doing Squash will not only help you burn 76,595 calories but also raise your Metabolic Rate up to 79,561 kcal if you are a man and 79,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76595 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3063 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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