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How many calories do yo burn while 0 hour and 22 minutes of Squash?
Calories burned: | 144,440 |
Total duration: | 7222 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7222 minutes of Badminton
- 7222 minutes of Table tennis (Ping pong)
- 7222 minutes of Tennis
- 7222 minutes of Tennis
7222 minutes of regularly doing Squash will not only help you burn 144,440 calories but also raise your Metabolic Rate up to 147,406 kcal if you are a man and 146,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144440 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5775 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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