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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 115,440 |
Total duration: | 7215 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7215 minutes of Badminton
- 7215 minutes of Table tennis (Ping pong)
- 7215 minutes of Tennis
- 7215 minutes of Tennis
7215 minutes of regularly doing Squash will not only help you burn 115,440 calories but also raise your Metabolic Rate up to 118,406 kcal if you are a man and 117,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115440 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4616 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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