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How many calories do yo burn while 0 hour and 13 minutes of Squash?
Calories burned: | 108,195 |
Total duration: | 7213 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7213 minutes of Badminton
- 7213 minutes of Table tennis (Ping pong)
- 7213 minutes of Tennis
- 7213 minutes of Tennis
7213 minutes of regularly doing Squash will not only help you burn 108,195 calories but also raise your Metabolic Rate up to 111,161 kcal if you are a man and 110,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108195 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4326 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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