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How many calories do yo burn while 23 hours and 58 minutes of Squash?
Calories burned: | 76,298 |
Total duration: | 7198 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7198 minutes of Badminton
- 7198 minutes of Table tennis (Ping pong)
- 7198 minutes of Tennis
- 7198 minutes of Tennis
7198 minutes of regularly doing Squash will not only help you burn 76,298 calories but also raise your Metabolic Rate up to 79,264 kcal if you are a man and 78,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76298 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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