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How many calories do yo burn while 23 hours and 38 minutes of Squash?
Calories burned: | 169,400 |
Total duration: | 7178 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7178 minutes of Badminton
- 7178 minutes of Table tennis (Ping pong)
- 7178 minutes of Tennis
- 7178 minutes of Tennis
7178 minutes of regularly doing Squash will not only help you burn 169,400 calories but also raise your Metabolic Rate up to 172,366 kcal if you are a man and 171,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169400 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6773 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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