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How many calories do yo burn while 23 hours and 37 minutes of Squash?
Calories burned: | 55,980 |
Total duration: | 7177 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7177 minutes of Badminton
- 7177 minutes of Table tennis (Ping pong)
- 7177 minutes of Tennis
- 7177 minutes of Tennis
7177 minutes of regularly doing Squash will not only help you burn 55,980 calories but also raise your Metabolic Rate up to 58,946 kcal if you are a man and 58,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55980 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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